PSL-Inspired Smoothie

PSL-Inspired Smoothie

It’s no secret: we love pumpkin spice EVERYTHING! When it comes to cooler weather and shorter days, there’s nothing quite like enjoying a warm pumpkin spice latte. But because it’s packed with artificial flavors and added sugar, the classic version is a tough sell for us.

Instead of starting your day with a kick of sugar to the pants, try a PSL Smoothie for longer-lasting energy and avoid that mid-morning sugar crash. We were inspired by a recipe from Deryn Macey of Running on Real Food, and we suggest substituting our Pumpkin Pandemonium Peanut Butter for the protein powder. 

Ingredients

  • 1/2 cup brewed coffee, cooled
  • 1/2 cup milk or unsweetened nut milk of your choice
  • 1-2 frozen bananas
  • 1/2 tsp vanilla extract
  • 1/2 cup pumpkin puree
  • 1 serving plant-based vanilla protein powder*
    • *Substitute for 1/4 cup Pumpkin Pandemonium Peanut Butter
  • Optional:
    • 2 tsp pumpkin pie spice
    • 2-3 pitted dates or 1 tbsp maple syrup or coconut sugar

Instructions

  1. Add all ingredients to a high-powered blender and puree until completely smooth, adding more liquid as needed to reach your preferred thickness.
  2. Pour into a glass and enjoy!

Inspired by: Running on Real Food 

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